The main reason people don’t floss every day is that they say it takes too much time. The American Academy of Periodontology says, “Gum disease is typically caused when prolonged exposure to bacteria in dental plaque causes an inflammatory reaction. Flossing is an effective way to remove the plaque, especially in between the teeth or under the gum line where a toothbrush cannot reach.”
Some people also find flossing difficult, others say it makes their gums bleed or sore. Well, that bleeding and soreness means bacteria is causing an infection between your teeth. Flossing removes that!
What are the Alternatives to Flossing?
There are several alternatives to flossing that can be used to maintain good oral health. Waterpicks, or water irrigation systems, are one of the most popular alternatives to traditional flossing. A Waterpik uses a pressurized stream of water to remove food particles and plaque from between teeth and along the gum line. This form of flossing is ideal for those with braces or implants, as it is gentler on gums than traditional flossing.
Another alternative is interdental brushes, which are tiny brushes designed specifically for cleaning between teeth. These brushes typically have short plastic handles and nylon bristles that allow them to reach even the tightest spaces between teeth. Interdental brushing is a great way to remove plaque buildup and food particles from hard-to-reach areas.
If you do not floss regularly, you may be at risk for gum disease or cavities. Not only can these conditions lead to pain and discomfort, but they can also cause long-term damage to your teeth and gums if left untreated. Flossing is an important part of maintaining good oral health, so it’s important to keep up with it no matter which type of method you use. If you are struggling with traditional flossing, try one of the alternatives mentioned here to make sure your mouth stays healthy and clean!
If done correctly, the benefits of regular flossing include improved oral hygiene, reduced risk of plaque buildup and tartar, as well as fresher breath. Flossing also helps to prevent cavities and gum disease by removing food particles that can cause bacteria to accumulate in your mouth. When done properly, regular flossing can help maintain overall dental health and promote a brighter smile. Consequently, it is important that you make time for flossing each day, no matter which type of method you use!
Keep in mind that flossing correctly is just as important as how often you do it. Here is a step-by-step guide and video by the ADA on proper flossing.
Contact our treatment coordinators if you have any questions, they will be happy to assist you.
